現在就升級您的數碼技能吧

無論您是否需要簡單的瞭解一些病症，尋找網路内的醫生，還是進行綫上問診，我們都問您準備了許多便捷的綫上小工具，讓您輕鬆管理需要的服務。中心健保聯邦健康保險爲您悉心準備了下列的小工具!


前往急診室（ER）前的遠程綫上問診 下載Teladoc綫上問診App Teladoc FAQ Teladoc高品質護理 什麽是Telehealth遠程醫療服務?

SilverSneakers®會員中心

您可以通過SilverSneakers的會員中心，管理您的健身房福利。請登錄瞭解關於您的健身房地址及在綫課程的資訊吧。

SilverSneakers 及SilverSneakers 鞋型商標為Tivity Health, Inc.的注冊商標。© 2024 Tivity Health, Inc.版權所有。

Upcoming Online Classes

Smart Phone Class

In this class, designed just for seniors, learn everything you need to feel confident using your iPhone or Android. Topics include:

  • Texting
  • Taking Pictures
  • Leaning Swipe Shortcuts
  • Changing phone setting
  • …And much more!

English Class
Date: Every Wednesday
Time: 9:30 am – 10:30 am
Language: English
Location – join us online with this Zoom link:
https://us06web.zoom.us/j/87487434231
Meeting ID: 874 8743 4231

Spanish Class
Date: Every Wednesday
Time: 8:30 am – 9:30 am
Language: Spanish
Location – join us online with this Zoom link:
https://us06web.zoom.us/j/89028563610
Meeting ID: 890 2856 3610



Download Adobe Acrobat Reader®

Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems reading the PDF documents, please download the latest version of Adobe Acrobat Reader®.