Molinalogo

Health Education Materials                                                           

Your health is important to us!  Here is some important information to help you live a healthy and happy life.

Asthma

• Understanding Your Asthma – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

Children

• Happy to Be Me Coloring Book – English | Spanish | Somali 

• Parent’s Guide to Your Child’s Health – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

• Feel Your Best: Things All Kids Need! -- English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

Cold and Flu

• Tips for Cold and Flu Season -- English | Spanish | Somali | Hmong| Rohingya (Burmese)

Community Resources

• Molina Helpfinder – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

Cancer

• Reduce your risk for breast cancer – English | Spanish | Arabic | Hmong 

Dental

• Dental Coverage for Molina Members – English | Spanish | Somali | Hmong | Rohingya (Burmese)

Diabetes

• Managing Diabetes – English| Spanish| Somali| Hmong | Karen (Burmese) | Rohingya (Burmese)

Doctor Visits / Urgent Care vs Emergency Room

• Have a Successful Doctor Visit – English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

• Get the Care You Need -- English| Spanish

Healthy Eating

• Eating Healthy on a Budget --English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

High Blood Pressure

• Track your blood pressure:English | Spanish

 Important Information

• Get more with Molina! -- English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

• Important Contact Information -- English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

Interpreter Services

• Get Free Help in Your Preferred Language -- English | Spanish | Hmong | Karen (Burmese) | Rohingya (Burmese)

Irritable Bowel Syndrome (IBS)

• Do You Have Irritable Bowel Syndrome (IBS)? – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

LGBTQIA+

• Be Free/Be Well/Be You – English | Spanish

Mental Health

• How to feel happier and be in a better mood – English | Spanish | Arabic | Hmong | Karen Burmese | Rohingya (Burmese)

Pregnancy (Prenatal and Postpartum)

• Your Guide to a Healthy Pregnancy – English | Spanish

• Safe Sleep / Don’t Shake the Baby – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

Women’s/Men’s Health

• Women’s/Men’s Health Screenings – English | Spanish | Somali | Hmong | Karen (Burmese) | Rohingya (Burmese)

• Cervical cancer screenings (Pap smears) – English | Spanish